Original Russian Kettlebells

ORIGINAL RUSSIAN KETTEBELLS®

Die ORIGINAL RUSSIAN KETTEBELLS® are training dumbbells that are shaped like cannonballs with a handle. These special weights are also simply referred to as "round weights or cannonballs".

ORIGINAL RUSSIAN KETTEBELLS® are made from a cast iron ball with a solid handle and, depending on the weight, has a diameter of approx. 12 to 30 centimetres. The weight of the ORIGINAL RUSSIAN KETTEBELLS® is outside of the centre of gravity in relation to the position of the handle, so they have the ideal prerequisites for performing ballistic strength training exercises. Thanks to special attributes grip strength, functional and complex muscle chains, ligaments, high-speed strength and general strength as well as ballistic strength in particular are optimally trained using the ORIGINAL RUSSIAN KETTEBELLS®.

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